Majority of Americans have been struggling with countless health challenges due to the types of foods in fridges. Several studies show that diets high in saturated fats, unhealthy meats and toxins are among some of the leading precursors to health disparities.
Vegan pride encourages a healthy plant based diet, inclusive of healthy plant based fats, carbs and plant minerals as recommended by the American food association. Be sure to research healthy food options before going on your next food excursion as one minute of research can save you a myriad of concerns.
